Archive for March, 2012

Rejuvenate & Renew

Mar. 28th 2012

Are you tired of always being tired?

Do you wish you had more energy than you can handle?

You feel overwhelmed trying to figure it all out on your own.  You want to get through the day without being tired, yet you find yourself half asleep at your desk.

You also worry about what to eat without being stuck in the kitchen all day.  Ultimately, at the end of the day you are exhausted and haven’t had a moment to yourself.

I’ve been there too.  There were many years in my life that I often felt tired, ate way too much sugar, drank way too much caffeine and routinely ditched my workouts.

Today, however, my life is a lot different.  I figured out what I needed to do to make lasting and positive changes in my life and in my diet.  And… I did it in a way that I didn’t feel deprived.  That’s exactly what I’m going to share with you in my upcoming program so that you can have the same results.

Introducing my upcoming program starting April 11 at 8pm EST:

Rejuvenate & Renew

Are you ready to:

  • Have more energy than you can handle?
  • Understand your cravings?
  • Have razor sharp mental focus and clarity?

This is your opportunity to finally have energy all day, sleep through the night and get up in the morning loving the person you see in the mirror.

This program will permanently change your relationship with food.  You will

  • discover which foods support energy and vitality
  • gain a greater understanding of how food impacts your body

The 8-week program includes:

  • Weekly Coaching Sessions:  Each Wednesday at 8pm EST you’ll call me on a group conference call where we’ll cover the health and wellness topic of the week, action steps and take questions.
  • Weekly Action Plan:  Following each call, you’ll receive an action plan with simple steps you’ll take in the upcoming week.
  • Personalized Email Support: I know that between calls you may need an encouraging word, want to celebrate a success or have a question.  Send me an email and I’ll get back to you within 24 hours.
  • Recipes & Menu Plans:  Simple and delicious meals that incorporate foods that promote healing and vitality.
  • Shopping Lists:  Planning made simple!
  • Call Recordings:  Listening live is always best, but life is busy. You may have a business meeting or Red Sox tickets that conflict with the weekly call.  You’ll receive a link to the recording so you never have to worry about missing a call.
Investment in your health $297 .  Sign up with a friend and you each receive a $50 rebate.
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Posted by Deborah Buell | in Blog, Event, Healthy Eating, Spring | Comments Off

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